Directions:
- Simmer broccoli in lightly salted water in large saucepan, covered, 3-5 minutes until crisp-tender.
- Rinse in cold water; drain well.
- Arrange broccoli in glass mixing bowl. Toss with remaining ingredients.
- Cover and chill 24 hours, stirring occasionally.
- Drain and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.18 Kcal (227 kJ) | ||
| Calories from fat | 8.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 1% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 0% | |
| Sodium | 52.17mg | 2% | |
| Potassium | 387.54mg | 8% | |
| Total Carbs | 9.75g | 3% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 3.48g | 7% | |
| Vitamin C | 103.7mg | 173% | |
| Iron | 1.3mg | 7% | |
| Calcium | 56.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 37.76 Kcal (158 kJ) | ||
| Calories from fat | 5.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Cholesterol | 0.63mg | 0% | |
| Sodium | 36.36mg | 2% | |
| Potassium | 270.08mg | 8% | |
| Total Carbs | 6.8g | 3% | |
| Sugars | 2.42g | 14% | |
| Dietary Fiber | 2.48g | 14% | |
| Protein | 2.43g | 7% | |
| Vitamin C | 72.2mg | 173% | |
| Iron | 0.9mg | 7% | |
| Calcium | 39.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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