Directions:
- Completely blend the ingredients until they form a smooth creamy paste.
- Pour this marinade into a 1 gallon Zip Loc bag along with the Beef Tenderloin.
- Seal the bag and massage the marinade around the Beef Tenderloin.
- Refrigerate a minimum of 6 hours up to 24 hours.
- Bake on a broiling pan for 40-45 minutes for a rare to medium-rare tenderloin.
- Let the tenderloin set 10 minutes before cutting.
- Cut the tenderloin into 3/8-1/2 in slices and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1423.51 Kcal (5960 kJ) | ||
| Calories from fat | 1008.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 112.03g | 172% | |
|---|---|---|---|
| Cholesterol | 299.38mg | 100% | |
| Sodium | 426.14mg | 18% | |
| Potassium | 1145.02mg | 24% | |
| Total Carbs | 11.78g | 4% | |
| Sugars | 10.14g | 41% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 86.03g | 172% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 7.1mg | 39% | |
| Calcium | 84.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 338.83 Kcal (1419 kJ) | ||
| Calories from fat | 240 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.67g | 172% | |
|---|---|---|---|
| Cholesterol | 71.26mg | 100% | |
| Sodium | 101.43mg | 18% | |
| Potassium | 272.55mg | 24% | |
| Total Carbs | 2.8g | 4% | |
| Sugars | 2.41g | 41% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 20.48g | 172% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 1.7mg | 39% | |
| Calcium | 20.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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