Marinated and Grilled Lamb With Currant Jelly Recipe

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Marinated and Grilled Lamb With Currant Jelly
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Ingredients:

Directions:

  1. For Marinade: Mix jelly and mustard in a saucepan and simmer for 5 minutes so the jelly melts. Stir to blend.
  2. Remove from the heat and allow to cool completely. Once cooled, put this in a shallow pan and submerge chops in the marinade.
  3. Place in the refrigerator overnight.
  4. To Cook: Grill the chops over medium-high heat for 4-5 minutes or until they are to your preferred doneness; turning half way through the cooking time. Baste while grilling.
  5. Prepare garnish sauce by browning shallots in butter and stirring in the white wine and rosemary. Add salt and pepper to taste.
  6. Serve lamb with the garnish sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.47 Kcal (1275 kJ)
Calories from fat 153.15 Kcal
% Daily Value*
Total Fat 17.02g 26%
Cholesterol 40.67mg 14%
Sodium 486.67mg 20%
Potassium 137.9mg 3%
Total Carbs 31.27g 10%
Sugars 25.53g 102%
Dietary Fiber 1.72g 7%
Protein 2.27g 5%
Vitamin C 2mg 3%
Vitamin A 0.2mg 6%
Iron 1mg 6%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 199.12 Kcal (834 kJ)
Calories from fat 100.16 Kcal
% Daily Value*
Total Fat 11.13g 26%
Cholesterol 26.6mg 14%
Sodium 318.28mg 20%
Potassium 90.19mg 3%
Total Carbs 20.45g 10%
Sugars 16.7g 102%
Dietary Fiber 1.13g 7%
Protein 1.48g 5%
Vitamin C 1.3mg 3%
Vitamin A 0.1mg 6%
Iron 0.7mg 6%
Calcium 25.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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