Grilled Lamb Chops Recipe

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Grilled Lamb Chops
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Ingredients:

Directions:

  1. Mix jelly and mustard in saucepan and simmer on stovetop for 5 minutes to melt jelly.
  2. Remove lamb chops from rack and French cut, being careful not to remove the fat from the eye (the fat will protect the meat from burning on the grill).
  3. Allow sauce to cool completely.
  4. Submerge lamb chops in sauce and allow to marinade overnight (place in refrigerator).
  5. Grill over Hickory coals 4 to 5 minutes (for medium to medium-rare), basting with sauce as it cooks.
  6. Turn once half-way through cooking time.
  7. Prepare garnish sauce by browning shallots in butter and stirring in the white wine and rosemary.
  8. Serve lamb with garnish sauce and grilled potatoes and vegetables.
  9. NOTE: The marinade sauce also goes well with other foods including mushrooms.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.99 Kcal (1989 kJ)
Calories from fat 207.31 Kcal
% Daily Value*
Total Fat 23.03g 35%
Cholesterol 61.01mg 20%
Sodium 803.33mg 33%
Potassium 120.94mg 3%
Total Carbs 43.79g 15%
Sugars 37.68g 151%
Dietary Fiber 0.72g 3%
Protein 0.91g 2%
Vitamin C 1.8mg 3%
Vitamin A 0.3mg 9%
Iron 0.3mg 1%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 209.16 Kcal (876 kJ)
Calories from fat 91.29 Kcal
% Daily Value*
Total Fat 10.14g 35%
Cholesterol 26.86mg 20%
Sodium 353.74mg 33%
Potassium 53.26mg 3%
Total Carbs 19.28g 15%
Sugars 16.59g 151%
Dietary Fiber 0.32g 3%
Protein 0.4g 2%
Vitamin C 0.8mg 3%
Vitamin A 0.1mg 9%
Iron 0.1mg 1%
Calcium 9.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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