Marinara Migliore (Italian Marinara Sauce) Recipe

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Marinara Migliore (Italian Marinara Sauce)

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Ingredients:

Serving

1 tbsp olive oil
2 (14 1/2 oz) cans diced tomatoes
1 (28 oz) can crushed tomatoes
1 cup diced red onion
3 tbsp fresh basil, chopped
2 tsp italian seasoning
1 tbsp fresh oregano, chopped
4 1/2 tsp sugar
1 (2 oz) jar diced pimentos
1/2-1 tsp crushed red pepper flakes
1 -2 cup cooked italian sausage (optional)

Directions:

Cook Italian sausage & set aside.
Heat olive oil in large saucepan or pot. Saute onions in oil. Do not brown.
Drain liquid from diced tomatoes & pour liquid over onions.
Add basil, Italian seasoning, oregano, sugar, & red peppers. Simmer 30 minutes until reduced by half.
Add meat, all tomatoes, & pimentos, and cook 1 minute until just heated.
Serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	185.27 Kcal (776 kJ)
Calories from fat	123.78 Kcal
		% Daily Value*
Total Fat	13.75g	21%
Cholesterol	25.29mg	8%
Sodium	541.46mg	23%
Potassium	199.54mg	4%
Total Carbs	5.82g	2%
Sugars	3g	12%
Dietary Fiber	0.73g	3%
Protein	8.84g	18%
Vitamin C	3.3mg	5%
Iron	0.6mg	4%
Calcium	23.6mg	2%

Amount Per 100 g
Calories	232.14 Kcal (972 kJ)
Calories from fat	155.09 Kcal
		% Daily Value*
Total Fat	17.23g	21%
Cholesterol	31.68mg	8%
Sodium	678.44mg	23%
Potassium	250.02mg	4%
Total Carbs	7.29g	2%
Sugars	3.76g	12%
Dietary Fiber	0.91g	3%
Protein	11.07g	18%
Vitamin C	4.1mg	5%
Iron	0.8mg	4%
Calcium	29.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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