Directions:
- In a large pot saute onion and garlic in olive oil (about 2 min)
- Add broth and rest of ingredients
- Add 1 cup of water if needed
- Simmer for about 20 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.9 Kcal (339 kJ) | ||
| Calories from fat | 24.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 4% | |
|---|---|---|---|
| Sodium | 160.22mg | 7% | |
| Potassium | 351.59mg | 7% | |
| Total Carbs | 12.32g | 4% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 4.89g | 10% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 0.9mg | 5% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 31.85 Kcal (133 kJ) | ||
| Calories from fat | 9.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 4% | |
|---|---|---|---|
| Sodium | 63.09mg | 7% | |
| Potassium | 138.44mg | 7% | |
| Total Carbs | 4.85g | 4% | |
| Sugars | 1.03g | 10% | |
| Dietary Fiber | 1.19g | 12% | |
| Protein | 1.93g | 10% | |
| Vitamin C | 5.7mg | 24% | |
| Iron | 0.4mg | 5% | |
| Calcium | 16.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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