Amount Per 1 Serving
Calories	162.19 Kcal (679 kJ)
Calories from fat	128.25 Kcal
		% Daily Value*
Total Fat	14.25g	22%
Cholesterol	13.4mg	4%
Sodium	309.09mg	13%
Potassium	124.99mg	3%
Total Carbs	9.65g	3%
Sugars	2.11g	8%
Dietary Fiber	1.31g	5%
Protein	3.74g	7%
Vitamin C	41.7mg	69%
Vitamin A	1mg	33%
Iron	17mg	94%
Calcium	27.7mg	3%

Amount Per 100 g
Calories	126.12 Kcal (528 kJ)
Calories from fat	99.73 Kcal
		% Daily Value*
Total Fat	11.08g	22%
Cholesterol	10.42mg	4%
Sodium	240.36mg	13%
Potassium	97.19mg	3%
Total Carbs	7.51g	3%
Sugars	1.64g	8%
Dietary Fiber	1.02g	5%
Protein	2.91g	7%
Vitamin C	32.4mg	69%
Vitamin A	0.8mg	33%
Iron	13.2mg	94%
Calcium	21.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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