Marge's Dumplings Recipe

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Ingredients:

Serving

2 cups flour
1 tsp salt
3 tsp baking powder
2 tbsp shortening
1 cup milk

Directions:

Make sure that the stew you are putting these in is boiling.
Put all the dry ingredients into a bowl.
Using two knifes or a pastry blender cut in the shortening until about the size of coarse peas.
Add milk.
Drop by rounded spoonful into the cooking liquid.
Cover TIGHTLY. Cook 10-12 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	443.39 Kcal (1856 kJ)
Calories from fat	156.81 Kcal
		% Daily Value*
Total Fat	17.42g	27%
Cholesterol	0.98mg	0%
Sodium	1822.8mg	76%
Potassium	496.89mg	11%
Total Carbs	63.48g	21%
Sugars	2.45g	10%
Dietary Fiber	6.68g	27%
Protein	9.04g	18%
Iron	4mg	22%
Calcium	367mg	37%

Amount Per 100 g
Calories	289.87 Kcal (1214 kJ)
Calories from fat	102.52 Kcal
		% Daily Value*
Total Fat	11.39g	27%
Cholesterol	0.64mg	0%
Sodium	1191.68mg	76%
Potassium	324.85mg	11%
Total Carbs	41.5g	21%
Sugars	1.6g	10%
Dietary Fiber	4.37g	27%
Protein	5.91g	18%
Iron	2.6mg	22%
Calcium	239.9mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.