Directions:
- Boil beans 1 minute.
- Soak two hours , then cook 15 minutes til tender.
- Add water if necessary.
- Leave the beans in the water.
- Mix rest of the ingredients, EXCEPT bacon.
- Put bacon in the bottom of the greased casserole dish.
- Then beans, then sauce.
- Bake 3 hours at 350.
- Cover til halfway.
- If drying add little catsup and water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.01 Kcal (1424 kJ) | ||
| Calories from fat | 85.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.53g | 15% | |
|---|---|---|---|
| Cholesterol | 13.86mg | 5% | |
| Sodium | 339.36mg | 14% | |
| Potassium | 734.9mg | 16% | |
| Total Carbs | 51.11g | 17% | |
| Sugars | 20.13g | 81% | |
| Dietary Fiber | 12.56g | 50% | |
| Protein | 14.41g | 29% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.8mg | 16% | |
| Calcium | 93.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 317.02 Kcal (1327 kJ) | ||
| Calories from fat | 79.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 15% | |
|---|---|---|---|
| Cholesterol | 12.92mg | 5% | |
| Sodium | 316.41mg | 14% | |
| Potassium | 685.22mg | 16% | |
| Total Carbs | 47.66g | 17% | |
| Sugars | 18.77g | 81% | |
| Dietary Fiber | 11.71g | 50% | |
| Protein | 13.44g | 29% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.6mg | 16% | |
| Calcium | 87.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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