Marci's Sweet Potatoes Recipe

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Ingredients:

Serving

Directions:

Mix and set aside for a topping; crushed cornflakes, coconut, nuts, and 1/2 cup melted butter.
Wash, cut into chunks and steam enough sweet potatoes to make 3 cups mashed. ( It's easier to peel the potatoes after steaming and before mashing.).
Stir into the mashed potatoes the eggs, sugar, evaporated milk, 1/2 cup melted butter and 1/2 cup of the topping mixture.
Place into a 9 x 13 pan and top with minature marshamallows and the rest of the topping mixture.
Bake at 350 degrees for 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	518.24 Kcal (2170 kJ)
Calories from fat	345.28 Kcal
		% Daily Value*
Total Fat	38.36g	59%
Cholesterol	108.05mg	36%
Sodium	50.99mg	2%
Potassium	418.02mg	9%
Total Carbs	40.87g	14%
Sugars	23.77g	95%
Dietary Fiber	3.13g	13%
Protein	6.46g	13%
Vitamin C	6.7mg	11%
Vitamin A	0.9mg	31%
Iron	1.5mg	8%
Calcium	104.1mg	10%

Amount Per 100 g
Calories	308.59 Kcal (1292 kJ)
Calories from fat	205.6 Kcal
		% Daily Value*
Total Fat	22.84g	59%
Cholesterol	64.34mg	36%
Sodium	30.36mg	2%
Potassium	248.91mg	9%
Total Carbs	24.34g	14%
Sugars	14.16g	95%
Dietary Fiber	1.87g	13%
Protein	3.85g	13%
Vitamin C	4mg	11%
Vitamin A	0.6mg	31%
Iron	0.9mg	8%
Calcium	62mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.9

Points
15

PointsPlus

Good Points

saturated fat free,
very low sodium

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