Marci's Ginger Ale Pork Chops Recipe

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Marci's Ginger Ale Pork Chops
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Ingredients
9
Count
Nutrition
386
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Buy Chops 1 thick.
  3. Coarsely chop the walnuts.
  4. Sprinkle ground ginger all over the pork chops.
  5. Melt the butter in a large skillet, and brown the chops over medium-high heat, 2-3 minutes per side.
  6. Transfer the chops to an oven-proof baking dish.
  7. Add the ginger ale, fresh ginger, and crystallized ginger to the skillet, and cook over high heat for 2-3 minutes.
  8. Pour this over the chops, put it in the oven and bake for 30 minutes.
  9. Sprinkle the walnuts and raisins over the chops and bake an additional 15 minutes.
  10. Transfer the chops to a serving platter and keep warm.
  11. Add the cream to the baking pan and place it over high heat.
  12. Cook, scraping up the brown bits, until the sauce is reduced and thickened, about 2 minutes.
  13. Pour over the chops and serve immediately.
  14. NOTE: Since the crystallized ginger is rather expensive, look for it in an Asian food store, where it should be less than a supermarket.
  15. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.61 Kcal (1614 kJ)
Calories from fat 174.58 Kcal
% Daily Value*
Total Fat 19.4g 30%
Cholesterol 90.72mg 30%
Sodium 65.84mg 3%
Potassium 543.73mg 12%
Total Carbs 28.43g 9%
Sugars 17.68g 71%
Dietary Fiber 0.96g 4%
Protein 24.78g 50%
Vitamin C 1.7mg 3%
Iron 1.5mg 8%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 189.56 Kcal (794 kJ)
Calories from fat 85.82 Kcal
% Daily Value*
Total Fat 9.54g 30%
Cholesterol 44.6mg 30%
Sodium 32.36mg 3%
Potassium 267.29mg 12%
Total Carbs 13.97g 9%
Sugars 8.69g 71%
Dietary Fiber 0.47g 4%
Protein 12.18g 50%
Vitamin C 0.8mg 3%
Iron 0.7mg 8%
Calcium 19.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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