Directions:
- Melt butter in a large nonstick skillet over low heat; add oil. Increase heat to medium-high. Place pear halves, cut sides down, in pan. Cook 3 minutes or until golden.
- Reduce heat to medium; add maple syrup and brown sugar. Cook 6 minutes or until tender. Remove from heat; stir in nuts.
- To serve, place 2 pear halves on each of 4 dessert plates; drizzle each evenly with syrup mixture. Top each with 1/4 cup ice cream. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.1 Kcal (1043 kJ) | ||
| Calories from fat | 42.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 7% | |
|---|---|---|---|
| Cholesterol | 3.71mg | 1% | |
| Sodium | 38.72mg | 2% | |
| Potassium | 358.52mg | 8% | |
| Total Carbs | 51.7g | 17% | |
| Sugars | 34.69g | 139% | |
| Dietary Fiber | 5.81g | 23% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 88.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 104.47 Kcal (437 kJ) | ||
| Calories from fat | 18.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 7% | |
|---|---|---|---|
| Cholesterol | 1.56mg | 1% | |
| Sodium | 16.24mg | 2% | |
| Potassium | 150.35mg | 8% | |
| Total Carbs | 21.68g | 17% | |
| Sugars | 14.55g | 139% | |
| Dietary Fiber | 2.44g | 23% | |
| Protein | 0.8g | 4% | |
| Vitamin C | 3mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 36.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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