Spiced Maple Pears Recipe

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Spiced Maple Pears
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Ingredients:

  • 6 tbsp butter
  • 3/4 cup maple syrup
  • 2 tbsp brown sugar

Directions:

  1. Peel pears, if desired, and cut into thin slices.
  2. Melt butter in skillet over medium-high heat until light brown. Stir in maple syrup, brown sugar, and Sweet Spice Blend until smooth.
  3. Add pear slices and cook 1-2 minutes, stirring often, until pear are softened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.71 Kcal (1690 kJ)
Calories from fat 155.28 Kcal
% Daily Value*
Total Fat 17.25g 27%
Cholesterol 45.8mg 15%
Sodium 12.11mg 1%
Potassium 291.57mg 6%
Total Carbs 64.92g 22%
Sugars 58.17g 233%
Dietary Fiber 4.01g 16%
Protein 0.21g 0%
Vitamin C 6.3mg 10%
Vitamin A 0.2mg 7%
Calcium 81.4mg 8%
Amount Per 100 g
Calories 182.57 Kcal (764 kJ)
Calories from fat 70.22 Kcal
% Daily Value*
Total Fat 7.8g 27%
Cholesterol 20.71mg 15%
Sodium 5.48mg 1%
Potassium 131.86mg 6%
Total Carbs 29.36g 22%
Sugars 26.31g 233%
Dietary Fiber 1.81g 16%
Protein 0.1g 0%
Vitamin C 2.8mg 10%
Vitamin A 0.1mg 7%
Calcium 36.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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