Maple and Mustard Pork Roast Recipe

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Maple and Mustard Pork Roast
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. With a small knife, do incisions in the roast (distribute them well) and insert garlic. In a casserole dish, melt butter in oil, brown the roast on all sides, 5 to 7 minutes total. Remove the roast from the casserole.
  3. Combine Dijon mustard, maple syrup and herbs of Provence. Baste generously the roast with this mixture and set aside the leftover for the stock. Sprinkle with garlic salt, salt and pepper. Cover the bottom of the casserole with onions, and put the roast on top and wet with the chicken stock. You can pour the leftover of the mixture of mustard and maple syrup on top.
  4. Cover and cook in the oven for 90 minutes.
  5. Remove the roast from the oven, cover with foil paper and let rest 10 minutes before serving. Set aside the onions in the serving dish.
  6. Meanwhile, put the cooking juice in a small saucepan, add the cream, whisk a little bit, adjust seasoning and let reduce to medium heat 5 minutes. Incorporate the kneaded butter, whisk energetically and let thicken 3 or 4 minutes, until smooth.
  7. Serve the roast in slices with the sauce on top along with the onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.34 Kcal (1609 kJ)
Calories from fat 147.87 Kcal
% Daily Value*
Total Fat 16.43g 25%
Cholesterol 110.82mg 37%
Sodium 539.59mg 22%
Potassium 859.73mg 18%
Total Carbs 17.3g 6%
Sugars 10.78g 43%
Dietary Fiber 1.26g 5%
Protein 41.86g 84%
Vitamin C 1.6mg 3%
Iron 1.9mg 11%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 116.71 Kcal (489 kJ)
Calories from fat 44.9 Kcal
% Daily Value*
Total Fat 4.99g 25%
Cholesterol 33.65mg 37%
Sodium 163.85mg 22%
Potassium 261.06mg 18%
Total Carbs 5.25g 6%
Sugars 3.27g 43%
Dietary Fiber 0.38g 5%
Protein 12.71g 84%
Vitamin C 0.5mg 3%
Iron 0.6mg 11%
Calcium 13mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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