Amount Per 1 Serving
Calories	471.99 Kcal (1976 kJ)
Calories from fat	259.01 Kcal
		% Daily Value*
Total Fat	28.78g	44%
Cholesterol	20.46mg	7%
Sodium	290.77mg	12%
Potassium	290.79mg	6%
Total Carbs	48.51g	16%
Sugars	21.48g	86%
Dietary Fiber	4.21g	17%
Protein	7.98g	16%
Vitamin C	0.2mg	0%
Iron	2.9mg	16%
Calcium	87.1mg	9%

Amount Per 100 g
Calories	460.35 Kcal (1927 kJ)
Calories from fat	252.62 Kcal
		% Daily Value*
Total Fat	28.07g	44%
Cholesterol	19.96mg	7%
Sodium	283.6mg	12%
Potassium	283.62mg	6%
Total Carbs	47.31g	16%
Sugars	20.95g	86%
Dietary Fiber	4.11g	17%
Protein	7.78g	16%
Vitamin C	0.2mg	0%
Iron	2.8mg	16%
Calcium	85mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11

Points
13

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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