Directions:
- In a small bowl, mix the maple syrup, soy sauce, garlic, garlic salt and pepper.
- Place salmon in a shallow glass baking dish and coat with the maple syrup mixture. Cover the dish and marinade salmon in the refrigerator 30 minutes, turning once.
- Preheat oven to 400F (200C).
- Place the baking dish in the preheated oven and bake salmon uncovered 20 minutes or until it easily flakes with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.85 Kcal (862 kJ) | ||
| Calories from fat | 40.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 52.15mg | 17% | |
| Sodium | 617.98mg | 26% | |
| Potassium | 438.03mg | 9% | |
| Total Carbs | 14.44g | 5% | |
| Sugars | 12.17g | 49% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 24.85g | 50% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 148.85 Kcal (623 kJ) | ||
| Calories from fat | 29.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 7% | |
|---|---|---|---|
| Cholesterol | 37.71mg | 17% | |
| Sodium | 446.86mg | 26% | |
| Potassium | 316.74mg | 9% | |
| Total Carbs | 10.44g | 5% | |
| Sugars | 8.8g | 49% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 17.97g | 50% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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