Maple Raisin Yogurt With Toasted Walnuts Recipe

Posted by
Rate It!
Maple Raisin Yogurt With Toasted Walnuts
Add your photo!
Ingredients
5
Count
Nutrition
110
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place the walnuts in a small skillet. Toast over medium-high heat, tossing often, until crisp and fragrant, about 1 to 2 minutes. Transfer to a dish and set aside.
  2. In a bowl, combine the yogurt and dry milk. Stir to mix well. Drizzle with the syrup. Sprinkle on the walnuts and raisins.
  3. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.59 Kcal (459 kJ)
Calories from fat 27.9 Kcal
% Daily Value*
Total Fat 3.1g 5%
Cholesterol 2.02mg 1%
Sodium 74.76mg 3%
Potassium 105.53mg 2%
Total Carbs 15.06g 5%
Sugars 11.98g 48%
Dietary Fiber 0.6g 2%
Protein 5.94g 12%
Vitamin C 0.3mg 0%
Iron 0.3mg 1%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 94.18 Kcal (394 kJ)
Calories from fat 23.98 Kcal
% Daily Value*
Total Fat 2.66g 5%
Cholesterol 1.74mg 1%
Sodium 64.25mg 3%
Potassium 90.69mg 2%
Total Carbs 12.94g 5%
Sugars 10.29g 48%
Dietary Fiber 0.52g 2%
Protein 5.11g 12%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 48.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top