Directions:
- In blender, combine yogurt and milk; add papaya, strawberries and honey. Add ice cubes. Cover and blend until nearly smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.23 Kcal (503 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.41mg | 1% | |
| Sodium | 81.18mg | 3% | |
| Potassium | 258.11mg | 5% | |
| Total Carbs | 25.43g | 8% | |
| Sugars | 22.65g | 91% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 5.18g | 10% | |
| Vitamin C | 55.7mg | 93% | |
| Calcium | 107.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 42.45 Kcal (178 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.85mg | 1% | |
| Sodium | 28.66mg | 3% | |
| Potassium | 91.13mg | 5% | |
| Total Carbs | 8.98g | 8% | |
| Sugars | 8g | 91% | |
| Dietary Fiber | 0.65g | 7% | |
| Protein | 1.83g | 10% | |
| Vitamin C | 19.7mg | 93% | |
| Calcium | 38mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tropical Fruit Smoothie
Mango, peeled and seeded, Papaya, peeled and seeded and 3 more.. -
Martha's Pawpaw Drink
Papaya (about 1 1/4 lb, halved and seeded ) and 5 more.. -
Strawberry-Kiwi Juice
Strawberry halves and 5 more.. -
Papaya Boats
Fat-free plain yogurt, Walnuts, Raisins and 3 more.. -
Strawberry-Papaya Shake
Papaya, peeled, seeded, and chopped, Fresh strawberries and 6 more.. -
Strawberry-Yogurt Dip
Plain fat-free yogurt, Strawberries, halved, Honey and 1 more.. -
All-Around Good Smoothie
Nonfat milk, Fat-free plain yogurt and 5 more.. -
More Than a Strawberry Smoothie
Nonfat milk, Fresh strawberries and 5 more.. -
Strawberry Cream Pops
Fat free yogurt , strawberry, Strawberries, halved, Honey -
Banana Split Breakfast Parfait
Plain fat-free yogurt or 2 cups vanilla yogurt or 2 cups ... and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
