Maple Pecan Pumpkin Pie Recipe

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Maple Pecan Pumpkin Pie
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Ingredients:

Directions:

  1. Heat oven to 375*F.
  2. Line a 9 pie pan with pastry, crimp or flute crust, set aside.
  3. In a large bowl stir together pumpkin, sugar and eggs. add remaining ingredients except (pecans, 2 tablespoon maple syrup, 1/2 cup whipping cream and 1 tablespoon maple syrup).
  4. Pour into prepared pie shell. cover edge of crust with 2 strip of aluminum foil. bake for 40 minutes.
  5. Remove aluminum foil, bake for 15 to 25 minutes or until a knife inserted in center comes out clean.
  6. Arrange pecan halves on top of pie; drizzle or brush 2 tablespoons of maple syrup over pecans.
  7. In chilled small mixer bowl, beat chilled whipped cream at high speed, scraping bowl often until soft peaks form.
  8. Gradually add 1 tablesppon maple syrup, continue beating until stiff peaks form (1 to 2 min).
  9. Serve pie with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.55 Kcal (1530 kJ)
Calories from fat 199.47 Kcal
% Daily Value*
Total Fat 22.16g 34%
Cholesterol 49.94mg 17%
Sodium 140.13mg 6%
Potassium 296.9mg 6%
Total Carbs 39.44g 13%
Sugars 22.49g 90%
Dietary Fiber 2.83g 11%
Protein 5.16g 10%
Vitamin C 5.4mg 9%
Iron 2mg 11%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 259.76 Kcal (1088 kJ)
Calories from fat 141.75 Kcal
% Daily Value*
Total Fat 15.75g 34%
Cholesterol 35.49mg 17%
Sodium 99.58mg 6%
Potassium 210.98mg 6%
Total Carbs 28.02g 13%
Sugars 15.98g 90%
Dietary Fiber 2.01g 11%
Protein 3.67g 10%
Vitamin C 3.8mg 9%
Iron 1.4mg 11%
Calcium 39.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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