Directions:
- Heat oven to 375*F.
- Line a 9 pie pan with pastry, crimp or flute crust, set aside.
- In a large bowl stir together pumpkin, sugar and eggs. add remaining ingredients except (pecans, 2 tablespoon maple syrup, 1/2 cup whipping cream and 1 tablespoon maple syrup).
- Pour into prepared pie shell. cover edge of crust with 2 strip of aluminum foil. bake for 40 minutes.
- Remove aluminum foil, bake for 15 to 25 minutes or until a knife inserted in center comes out clean.
- Arrange pecan halves on top of pie; drizzle or brush 2 tablespoons of maple syrup over pecans.
- In chilled small mixer bowl, beat chilled whipped cream at high speed, scraping bowl often until soft peaks form.
- Gradually add 1 tablesppon maple syrup, continue beating until stiff peaks form (1 to 2 min).
- Serve pie with whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.55 Kcal (1530 kJ) | ||
| Calories from fat | 199.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.16g | 34% | |
|---|---|---|---|
| Cholesterol | 49.94mg | 17% | |
| Sodium | 140.13mg | 6% | |
| Potassium | 296.9mg | 6% | |
| Total Carbs | 39.44g | 13% | |
| Sugars | 22.49g | 90% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 5.16g | 10% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 2mg | 11% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 259.76 Kcal (1088 kJ) | ||
| Calories from fat | 141.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.75g | 34% | |
|---|---|---|---|
| Cholesterol | 35.49mg | 17% | |
| Sodium | 99.58mg | 6% | |
| Potassium | 210.98mg | 6% | |
| Total Carbs | 28.02g | 13% | |
| Sugars | 15.98g | 90% | |
| Dietary Fiber | 2.01g | 11% | |
| Protein | 3.67g | 10% | |
| Vitamin C | 3.8mg | 9% | |
| Iron | 1.4mg | 11% | |
| Calcium | 39.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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