Maple Oaties Recipe

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Ingredients:

Serving

1/4 cup white sugar ( orig. recipe called for 1/4 cup, but there's sugar in the oatmeal so i cut back)
1/2 cup brown sugar
1/4 tsp baking powder
1/2 tsp baking soda
1/2 cup unsweetened applesauce
1 egg
6 (43 g) packets quaker instant maple and brown sugar oatmeal (or any other flavor you'd like)
3/4 cup whole wheat flour
1/4 cup white flour

Directions:

Preheat oven to 350.
Mix all the ingredients except flour and oatmeal.
Stir in flour and oatmeal.
Lightly grease cookie sheets (because applesauce was used in place of the butter).
Place balls of dough onto cookie sheets, and press to 1/2 thickness.
Bake 10 minutes, or until lightly brown.
Cool and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.65 Kcal (1225 kJ)
Calories from fat	13.21 Kcal
		% Daily Value*
Total Fat	1.47g	2%
Cholesterol	40.92mg	14%
Sodium	183.82mg	8%
Potassium	140.51mg	3%
Total Carbs	66.2g	22%
Sugars	36.85g	147%
Dietary Fiber	1.04g	4%
Protein	4.1g	8%
Vitamin C	6.4mg	11%
Iron	2.3mg	13%
Calcium	48.9mg	5%

Amount Per 100 g
Calories	255.7 Kcal (1071 kJ)
Calories from fat	11.54 Kcal
		% Daily Value*
Total Fat	1.28g	2%
Cholesterol	35.75mg	14%
Sodium	160.61mg	8%
Potassium	122.77mg	3%
Total Carbs	57.84g	22%
Sugars	32.19g	147%
Dietary Fiber	0.91g	4%
Protein	3.58g	8%
Vitamin C	5.6mg	11%
Iron	2mg	13%
Calcium	42.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
8

PointsPlus

Good Points

low fat,
saturated fat free

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