Directions:
- Preheat the oven to 300 degrees F (150 degrees C). Line cookie sheets with parchment paper.
- In a large glass or metal bowl, whip egg whites with cream of tartar until foamy. Gradually add white sugar and confectioners sugar 1 tablespoon at a time while continuing to whip to stiff glossy peaks. Mix in the maple extract. Spoon meringue onto the prepared cookie sheets in 1 inch circles.
- Place in the preheated oven, and immediately reduce the temperature to 250 degrees F (120 degrees C). Bake for 50 to 60 minutes, until cookies are dry and easy to remove from the paper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.58 Kcal (1845 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 110.8mg | 5% | |
| Potassium | 171.55mg | 4% | |
| Total Carbs | 105.47g | 35% | |
| Sugars | 104.64g | 419% | |
| Protein | 7.26g | 15% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 257.73 Kcal (1079 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 64.81mg | 5% | |
| Potassium | 100.35mg | 4% | |
| Total Carbs | 61.69g | 35% | |
| Sugars | 61.21g | 419% | |
| Protein | 4.25g | 15% | |
| Calcium | 3.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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