Directions:
- Beat egg whites until foamy. Continue to beat while gradually adding sugar. Beat until whites are stiff but not dry, add maple extract and beat just to combine.
- Drop by spoonful onto a silpat covered baking sheet.
- Bake for 45 min in a preheated oven at 200F, then turn off the oven but leave the meringues in for another hour. Remove from the oven and transfer to a cooling rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.24 Kcal (1525 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 165.95mg | 7% | |
| Potassium | 162.98mg | 3% | |
| Total Carbs | 81.39g | 27% | |
| Sugars | 79.78g | 319% | |
| Protein | 10.89g | 22% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 203.03 Kcal (850 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 92.5mg | 7% | |
| Potassium | 90.85mg | 3% | |
| Total Carbs | 45.37g | 27% | |
| Sugars | 44.47g | 319% | |
| Protein | 6.07g | 22% | |
| Calcium | 4.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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