Maple-Glazed Meatballs Recipe

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Ingredients:

Serving

1 1/2 cups ketchup
1 cup maple syrup
1/3 cup reduced sodium soy sauce
1 tbsp quick-cooking tapioca
1 1/2 tsp ground allspice
1 tsp dry mustard
2 (16 oz) packages frozen meatballs, partially thawed and separated
1 (20 oz) can pineapple chunks in juice, drained

Directions:

Combine ketchup, maple syrup, soy sauce, tapioca, allspice and mustard in slow cooker.
Carefully stir meatballs and pineapple chunks into ketchup mixture.
Cover; cook on LOW 5 to 6 hours.
Stir before serving.
Serve with cocktail picks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	494.34 Kcal (2070 kJ)
Calories from fat	178.69 Kcal
		% Daily Value*
Total Fat	19.85g	31%
Sodium	1307.14mg	54%
Potassium	174mg	4%
Total Carbs	72.55g	24%
Sugars	39.19g	157%
Dietary Fiber	3.19g	13%
Protein	7.38g	15%
Vitamin C	14.2mg	24%
Iron	1.2mg	7%
Calcium	87.4mg	9%

Amount Per 100 g
Calories	342 Kcal (1432 kJ)
Calories from fat	123.62 Kcal
		% Daily Value*
Total Fat	13.74g	31%
Sodium	904.31mg	54%
Potassium	120.38mg	4%
Total Carbs	50.2g	24%
Sugars	27.12g	157%
Dietary Fiber	2.21g	13%
Protein	5.11g	15%
Vitamin C	9.8mg	24%
Iron	0.8mg	7%
Calcium	60.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.9

Points
13

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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