Maple-Glazed Cardamom Twists Recipe

Posted by
Rate It!
Maple-Glazed Cardamom Twists
Add your photo!
Ingredients
10
Count
Nutrition
8080
Calories
Comments Print recipe

Ingredients:

Directions:

  1. In the bowl of a standing mixer or another large bowl, stir yeast into 1/4 cup warm (110°) water. Let stand until foamy, about 10 minutes. With a wooden spoon, stir in sugar, milk, and eggs (or beat in with paddle attachment); stir or beat in 2 3/4 cups flour, salt, and cardamom (dough will be soft and sticky). Stir or beat in butter, a few chunks at a time, until well incorporated.
  2. If using a mixer: Continue to beat at medium-low speed until dough pulls from sides of bowl, 4 to 5 minutes; add up to 1/4 cup more flour if necessary. Scrape dough down if it crawls up beater or sides of bowl. Remove beater and scrape clean. Scrape dough onto a well-floured board and knead briefly to bring together.
  3. If mixing by hand: Scrape dough onto a lightly floured board and knead until smooth and velvety, about 5 minutes, adding more flour as needed to prevent sticking.
  4. Return to bowl, cover with plastic wrap, and let stand in a warm place until dough has doubled, 1 1/2 to 2 hours.
  5. Scrape dough onto lightly floured board and press gently to expel air. Divide into 24 equal pieces. With floured hands, divide each piece in half. Form each half into a rope about 4 inches long and 1/2 inch thick. Twist the two ropes together, pinching ends together. Place twists about 1 inch apart on a floured baking sheet and cover with plastic wrap. Let rise until nearly doubled in size, about 30 minutes.
  6. Meanwhile, fill an electric deep-fryer to the fill line or pour about 4 inches of oil into a 5- to 6-quart pan and heat to 375°. With a wide spatula, gently slide two twists into oil, one at a time. Cook, turning once, until golden brown on both sides, about 3 minutes total. With a slotted spoon, transfer to paper towels to drain. Repeat to fry remaining twists.
  7. When cool enough to handle, dip top half of warm twists in maple glaze. Place on a plate or rack and let stand until glaze is set, about 2 minutes.
  8. Maple glaze: In a bowl, mix 1 cup powdered sugar, 1/2 cup maple syrup, and 1 tablespoon milk until smooth.
  9. Nutritional analysis per twist.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8079.64 Kcal (33828 kJ)
Calories from fat 3068.6 Kcal
% Daily Value*
Total Fat 340.96g 525%
Cholesterol 374.45mg 125%
Sodium 6520.3mg 272%
Potassium 12416.06mg 264%
Total Carbs 1115.22g 372%
Sugars 36.46g 146%
Dietary Fiber 96.28g 385%
Protein 134.49g 269%
Vitamin C 95.1mg 158%
Iron 26.8mg 149%
Calcium 652.2mg 65%
Amount Per 100 g
Calories 309.02 Kcal (1294 kJ)
Calories from fat 117.36 Kcal
% Daily Value*
Total Fat 13.04g 525%
Cholesterol 14.32mg 125%
Sodium 249.38mg 272%
Potassium 474.87mg 264%
Total Carbs 42.65g 372%
Sugars 1.39g 146%
Dietary Fiber 3.68g 385%
Protein 5.14g 269%
Vitamin C 3.6mg 158%
Iron 1mg 149%
Calcium 24.9mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 189.2
    Points
  • 213
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top