Maple Cherry Syrup Recipe

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Ingredients:

Serving

3/4 cup maple syrup
1/2 cup packed brown sugar
1/4 cup honey
juice of 1 orange plus 1 tsp grated peel
juice of 1/2 lemon plus 1/2 tsp grated peel
1/2 cup dried tart cherries, chopped
1 tbsp butter
1/2 tsp ground cinnamon

Directions:

In a large saucepan, combine the first five ingredients. Bring to a boil over medium heat, stirring occasionally. Reduce heat and simmer 10 minutes. Add cherries. Cook for 2 minutes. Stir in butter and cinnamon until butter is melted. Serve over pancakes, waffles or French Toast. Yield: 1-1/2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	180.21 Kcal (755 kJ)
Calories from fat	12.95 Kcal
		% Daily Value*
Total Fat	1.44g	2%
Cholesterol	3.82mg	1%
Sodium	9.11mg	0%
Potassium	104.09mg	2%
Total Carbs	43.54g	15%
Sugars	43.39g	174%
Dietary Fiber	0.24g	1%
Protein	0.18g	0%
Vitamin C	0.9mg	1%
Iron	0.3mg	2%
Calcium	46mg	5%

Amount Per 100 g
Calories	250.21 Kcal (1048 kJ)
Calories from fat	17.99 Kcal
		% Daily Value*
Total Fat	2g	2%
Cholesterol	5.3mg	1%
Sodium	12.64mg	0%
Potassium	144.52mg	2%
Total Carbs	60.45g	15%
Sugars	60.24g	174%
Dietary Fiber	0.33g	1%
Protein	0.25g	0%
Vitamin C	1.2mg	1%
Iron	0.4mg	2%
Calcium	63.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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