Red Onion Marmalade Recipe

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Red Onion Marmalade
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Ingredients:

  • 3 1/2 red onions , cut into 1/4 slices
  • 1/3 cup dry red wine
  • 1/4 cup light brown sugar (packed )
  • 1/4 cup honey
  • 1 tbsp orange juice
  • 1 tbsp lemon juice

Directions:

  1. Cook the onions,wine,vinegar,brown sugar and honey over medium heat stirring constantly, until sugar is dissolved; then simmer until the consistency of marmalade, about 30 minutes.
  2. Stir in the juices,continue to cook, stirring, until the juices are absorbed. Let cool, then cover and refrigerate for up to 3 weeks. Serve at room temperature with steaks,or chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.73 Kcal (99 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.46mg 0%
Potassium 28.51mg 1%
Total Carbs 5.43g 2%
Sugars 4.69g 19%
Dietary Fiber 0.26g 1%
Protein 0.13g 0%
Vitamin C 1.4mg 2%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 99.99 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.17mg 0%
Potassium 120.14mg 1%
Total Carbs 22.89g 2%
Sugars 19.77g 19%
Dietary Fiber 1.08g 1%
Protein 0.56g 0%
Vitamin C 5.9mg 2%
Iron 0.1mg 0%
Calcium 21.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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