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Maple Candied Sweet Potatoes Recipe

Maple Candied Sweet Potatoes Recipe

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Ingredients:

Serving

5 medium sweet potatoes
1/2 cup maple syrup
1 tbsp butter
1 tsp salt
1/4 cup apple cider

Directions:

Preheat oven to 300 degrees.
Boil the potatoes in their jackets until nearly done.
Peel, slice, and put into a baking dish.
Bring the remaining ingredients to a boil and pour over the potatoes.
Bake at 300 degrees, uncovered, for 1 hour, or until the potatoes are glazed and the syrup has thickened a bit.
Baste them twice or three times during the baking process.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.26 Kcal (575 kJ)
Calories from fat	12.94 Kcal
		% Daily Value*
Total Fat	1.44g	2%
Cholesterol	3.82mg	1%
Sodium	338.15mg	14%
Potassium	324.83mg	7%
Total Carbs	30.33g	10%
Sugars	17.45g	70%
Dietary Fiber	2.44g	10%
Protein	1.64g	3%
Vitamin C	1.7mg	3%
Vitamin A	0.8mg	28%
Iron	0.8mg	5%
Calcium	45.8mg	5%

Amount Per 100 g
Calories	123.82 Kcal (518 kJ)
Calories from fat	11.67 Kcal
		% Daily Value*
Total Fat	1.3g	2%
Cholesterol	3.44mg	1%
Sodium	305.04mg	14%
Potassium	293.02mg	7%
Total Carbs	27.36g	10%
Sugars	15.74g	70%
Dietary Fiber	2.2g	10%
Protein	1.48g	3%
Vitamin C	1.5mg	3%
Vitamin A	0.7mg	28%
Iron	0.7mg	5%
Calcium	41.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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