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Maple-Barbecued Drumsticks Recipe

Maple-Barbecued Drumsticks Recipe

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Ingredients:

Serving

1/3 cup pure maple syrup
2 tbsp cider vinegar
2 tbsp dijon mustard
2 tsp worcestershire sauce
1/4 tsp ground allspice
1/4 tsp salt
1/8 tsp pepper
8 chicken drumsticks (about 2 lb), skinned
cooking spray

Directions:

Combine first 7 ingredients in a saucepan over medium heat; simmer, uncovered, 6 minutes or until sauce measures 1/3 cup, stirring occasionally.
Prepare grill.
Place chicken on grill rack coated with cooking spray. Cover and grill 35 minutes or until done, turning every 10 minutes. Baste chicken with sauce, and grill, uncovered, 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1078.71 Kcal (4516 kJ)
Calories from fat	899.76 Kcal
		% Daily Value*
Total Fat	99.97g	154%
Cholesterol	237.83mg	79%
Sodium	377.59mg	16%
Potassium	310.25mg	7%
Total Carbs	21.34g	7%
Sugars	16.17g	65%
Dietary Fiber	0.27g	1%
Protein	22.96g	46%
Vitamin C	0.6mg	1%
Iron	0.3mg	2%
Calcium	36mg	4%

Amount Per 100 g
Calories	408.02 Kcal (1708 kJ)
Calories from fat	340.33 Kcal
		% Daily Value*
Total Fat	37.81g	154%
Cholesterol	89.96mg	79%
Sodium	142.82mg	16%
Potassium	117.35mg	7%
Total Carbs	8.07g	7%
Sugars	6.12g	65%
Dietary Fiber	0.1g	1%
Protein	8.69g	46%
Vitamin C	0.2mg	1%
Iron	0.1mg	2%
Calcium	13.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

29.9

Points
30

PointsPlus

Good Points

saturated fat free

Bad Points

High in Total Fat

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