Grilled Chicken with Wilted Slaw Recipe

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Ingredients:

Serving

for marinade
3 tbsp cider vinegar
3 tbsp molasses
3 tbsp olive oil
3/4 tsp ground allspice
3/4 tsp salt
3/4 tsp freshly ground black pepper
6 boneless, skinless chicken thighs
for slaw
6 tbsp cider vinegar
2 tsp honey
6 bacon slices
1 tsp caraway seeds, crushed lightly
1 (14 oz) package dole classic coleslaw
2 large dole green onions

Directions:

Whisk together 3 tablespoons cider vinegar, molasses, olive oil, allspice, salt and pepper.
Arrange chicken in 11x7-inch dish pour marinade over, turning chicken to coat. Cover; refrigerate for 30 minutes.
Remove chicken from marinade, discard marinade. Grill 3 to 4 minutes on each side or until no longer pink in center. Keep covered and warm.
Combine remaining vinegar and honey in bowl; stir. Cook bacon over moderate heat, large skillet, stirring, until crisp. Crumble bacon. Reserve 2 tablespoons bacon fat.
Heat bacon fat over medium-high heat until hot but not smoking ; cook caraway seeds, stirring until fragrant, about 30 seconds. Add coleslaw, vinegar mixture and salt and pepper to taste and cook, stirring, until cabbage is just wilted about 1 minute.
Remove skillet from heat; add green onions and bacon. Toss together. Plate slaw on 6 different dishes and place cooked chicken on top of slaw to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	224.61 Kcal (940 kJ)
Calories from fat	164.54 Kcal
		% Daily Value*
Total Fat	18.28g	28%
Cholesterol	18.48mg	6%
Sodium	482.29mg	20%
Potassium	238.36mg	5%
Total Carbs	11.13g	4%
Sugars	9.99g	40%
Dietary Fiber	0.37g	1%
Protein	3.81g	8%
Vitamin C	1.9mg	3%
Vitamin A	0.1mg	2%
Iron	0.6mg	3%
Calcium	32.4mg	3%

Amount Per 100 g
Calories	293.33 Kcal (1228 kJ)
Calories from fat	214.89 Kcal
		% Daily Value*
Total Fat	23.88g	28%
Cholesterol	24.13mg	6%
Sodium	629.85mg	20%
Potassium	311.3mg	5%
Total Carbs	14.53g	4%
Sugars	13.05g	40%
Dietary Fiber	0.48g	1%
Protein	4.97g	8%
Vitamin C	2.4mg	3%
Vitamin A	0.1mg	2%
Iron	0.8mg	3%
Calcium	42.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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