Lexington-Style Grilled Chicken Recipe

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Lexington-Style Grilled Chicken
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Ingredients:

Directions:

  1. Stir together first 6 ingredients until blended.
  2. Divide vinegar mixture and chicken between 2 large zip-top plastic freezer bags, and seal bags. Chill 2 to 8 hours, turning bags occasionally.
  3. Preheat grill to 350° to 400° (medium-high) heat. Remove chicken from marinade, discarding marinade.
  4. Grill chicken, covered with grill lid, 35 to 40 minutes or until done, turning occasionally. ** I turn off the two center burners for the last 15 mins or so.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1316.25 Kcal (5511 kJ)
Calories from fat 1151.93 Kcal
% Daily Value*
Total Fat 127.99g 197%
Cholesterol 297.28mg 99%
Sodium 1312.3mg 55%
Potassium 404.92mg 9%
Total Carbs 10.74g 4%
Sugars 6.81g 27%
Dietary Fiber 0.21g 1%
Protein 28.4g 57%
Vitamin C 4.5mg 7%
Iron 0.1mg 1%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 365.41 Kcal (1530 kJ)
Calories from fat 319.79 Kcal
% Daily Value*
Total Fat 35.53g 197%
Cholesterol 82.53mg 99%
Sodium 364.31mg 55%
Potassium 112.41mg 9%
Total Carbs 2.98g 4%
Sugars 1.89g 27%
Dietary Fiber 0.06g 1%
Protein 7.89g 57%
Vitamin C 1.2mg 7%
Calcium 8.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.9
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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