Maple-Apple Pudding Cake Recipe

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Maple-Apple Pudding Cake
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Ingredients:

Directions:

  1. Heat oven to 350. Spray 8 square baking dish with cooking spray.
  2. Whisk flour, baking powder, salt and cinnamon in a large bowl.
  3. Whisk egg and brown sugar in medium bowl until smooth. whisk in milk, butter and vanilla.
  4. Stir into flour mixture just until dry ingredients are moistened.
  5. Fold in apple and cranberries.
  6. Pour into baking dish.
  7. Bring syrup and apple juice to a boil in a saucepan. Gently pour over batter; sprinkle with nuts.
  8. Bake 35 to 45 minutes or until op of pudding springs back when lightly touched and sauce forms on bottom (do not over-bake). Cool 20 minutes on wire rack, serve warm with a dollop of whipped cream if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.06 Kcal (1185 kJ)
Calories from fat 79.11 Kcal
% Daily Value*
Total Fat 8.79g 14%
Cholesterol 24.01mg 8%
Sodium 392.99mg 16%
Potassium 164.67mg 4%
Total Carbs 48.36g 16%
Sugars 31.37g 125%
Dietary Fiber 2.25g 9%
Protein 3.24g 6%
Vitamin C 5.6mg 9%
Iron 1.1mg 6%
Calcium 109.1mg 11%
Amount Per 100 g
Calories 278.56 Kcal (1166 kJ)
Calories from fat 77.85 Kcal
% Daily Value*
Total Fat 8.65g 14%
Cholesterol 23.63mg 8%
Sodium 386.76mg 16%
Potassium 162.06mg 4%
Total Carbs 47.6g 16%
Sugars 30.87g 125%
Dietary Fiber 2.22g 9%
Protein 3.19g 6%
Vitamin C 5.5mg 9%
Iron 1.1mg 6%
Calcium 107.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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