Directions:
- Preheat the oven to 450 degrees and set a rack on the middle level.
- Slice off and discard the heels of the baguettes and cut them into 36 slices about 1/2 inch thick. Lay the slices side by side on a baking sheet, or two if necessary.
- Mix together the meat, soy sauce, brown sugar and scallions in a large bowl with your hands. Knead thoroughly until you have a fine paste. Make 36 small meatballs about the size of a walnut. Put one in the middle of each bread slice, pressing down slightly.
- Bake for 7-9 minutes until the meatballs and bread have become one.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.37 Kcal (1103 kJ) | ||
| Calories from fat | 56.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 10% | |
|---|---|---|---|
| Cholesterol | 71.44mg | 24% | |
| Sodium | 1262.12mg | 53% | |
| Potassium | 561.12mg | 12% | |
| Total Carbs | 22.01g | 7% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 31.18g | 62% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 4.1mg | 23% | |
| Calcium | 48.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 141.89 Kcal (594 kJ) | ||
| Calories from fat | 30.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 10% | |
|---|---|---|---|
| Cholesterol | 38.49mg | 24% | |
| Sodium | 679.99mg | 53% | |
| Potassium | 302.31mg | 12% | |
| Total Carbs | 11.86g | 7% | |
| Sugars | 1.77g | 13% | |
| Dietary Fiber | 0.78g | 6% | |
| Protein | 16.8g | 62% | |
| Vitamin C | 2.1mg | 7% | |
| Iron | 2.2mg | 23% | |
| Calcium | 26.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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