Directions:
- In a skillet, cook ground beef, onion, green pepper, salt and pepper until vegetables are tender; drain. Stir in parsley, mushrooms, egg, milk and bread crumbs; mix well.
- Stuff filling into manicotti shells. Pour two cups of spaghetti sauce into a greased 13-in. x 9-in. baking dish. Place shells on sauce; top with remaining sauce.
- Cover and bake at 350° for 25-30 minutes. Uncover and sprinkle with cheese. Return to oven for 5 minutes or until cheese is melted. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.84 Kcal (2089 kJ) | ||
| Calories from fat | 133.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.87g | 23% | |
|---|---|---|---|
| Cholesterol | 88.35mg | 29% | |
| Sodium | 1031.08mg | 43% | |
| Potassium | 544.65mg | 12% | |
| Total Carbs | 61.11g | 20% | |
| Sugars | 7.89g | 32% | |
| Dietary Fiber | 5.56g | 22% | |
| Protein | 30.73g | 61% | |
| Vitamin C | 14.7mg | 25% | |
| Iron | 5mg | 28% | |
| Calcium | 105.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 154.58 Kcal (647 kJ) | ||
| Calories from fat | 41.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 23% | |
|---|---|---|---|
| Cholesterol | 27.38mg | 29% | |
| Sodium | 319.5mg | 43% | |
| Potassium | 168.77mg | 12% | |
| Total Carbs | 18.94g | 20% | |
| Sugars | 2.45g | 32% | |
| Dietary Fiber | 1.72g | 22% | |
| Protein | 9.52g | 61% | |
| Vitamin C | 4.6mg | 25% | |
| Iron | 1.6mg | 28% | |
| Calcium | 32.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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