Directions:
- Toss mangoes, cabbage, pepper, and onion in a large bowl.
- Whisk line juice, vinegar, oil, salt and red pepper in a smaller bowl.
- Pour over slaw.
- You can serve immediately or leave flavours to meld for an hour in the fridge.
- Before serving toss with mint leaves and sprinkle with cashews.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.85 Kcal (606 kJ) | ||
| Calories from fat | 59.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 10% | |
|---|---|---|---|
| Sodium | 157.59mg | 7% | |
| Potassium | 342.96mg | 7% | |
| Total Carbs | 19.35g | 6% | |
| Sugars | 13.31g | 53% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 57.6mg | 96% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 45.5mg | 253% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 69.84 Kcal (292 kJ) | ||
| Calories from fat | 28.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 10% | |
|---|---|---|---|
| Sodium | 75.98mg | 7% | |
| Potassium | 165.36mg | 7% | |
| Total Carbs | 9.33g | 6% | |
| Sugars | 6.42g | 53% | |
| Dietary Fiber | 1.48g | 12% | |
| Protein | 1.46g | 6% | |
| Vitamin C | 27.8mg | 96% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 21.9mg | 253% | |
| Calcium | 24mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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