Mango Rum Cake Recipe

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Mango Rum Cake
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Ingredients
10
Count
Nutrition
279
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients, beat 5 minutes.
  2. Grease pan and coat with flour to prevent cake sticking to sides of pan.
  3. Place roasted pecans in bottom of the pan, then pour in the batter.
  4. Bake 50- 60 minutes in 350° F. In tube pan.
  5. (Cake is done when the cake springs back to the touch, or when it shrinks away from the sides of the pan.)
  6. Glaze: Bring to boil.
  7. Boil 3 minutes.
  8. Remove cake from pan as soon as it come from the oven.
  9. Spoon glaze over cake.
  10. I pierce the cake with a knitting needle to let the glaze seep into the cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.92 Kcal (1168 kJ)
Calories from fat 131.64 Kcal
% Daily Value*
Total Fat 14.63g 23%
Cholesterol 38.84mg 13%
Sodium 242.56mg 10%
Potassium 61.84mg 1%
Total Carbs 30.84g 10%
Sugars 8.03g 32%
Dietary Fiber 0.79g 3%
Protein 3.1g 6%
Vitamin C 1.6mg 3%
Iron 0.6mg 3%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 404.56 Kcal (1694 kJ)
Calories from fat 190.94 Kcal
% Daily Value*
Total Fat 21.22g 23%
Cholesterol 56.33mg 13%
Sodium 351.82mg 10%
Potassium 89.7mg 1%
Total Carbs 44.73g 10%
Sugars 11.64g 32%
Dietary Fiber 1.15g 3%
Protein 4.5g 6%
Vitamin C 2.3mg 3%
Iron 0.9mg 3%
Calcium 74.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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