Directions:
- Blend all ingredients in a large bowl. Beat 4 minutes at medium speed.
- Pour into 3 greased and floured 9 inch layer pans.
- Bake at 350 degrees for 30 minutes or until done.
- Do not underbake. Fill with coconut pecan filling.
- Blend corn syrup with instant pudding.
- Gradually stir in evaporated milk.
- Add coconut and pecans.
- Chill 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.25 Kcal (1450 kJ) | ||
| Calories from fat | 197.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.97g | 34% | |
|---|---|---|---|
| Cholesterol | 61.16mg | 20% | |
| Sodium | 143.95mg | 6% | |
| Potassium | 229.66mg | 5% | |
| Total Carbs | 36.11g | 12% | |
| Sugars | 29.53g | 118% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 5.93g | 12% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 111.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 285.26 Kcal (1194 kJ) | ||
| Calories from fat | 162.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.1g | 34% | |
|---|---|---|---|
| Cholesterol | 50.39mg | 20% | |
| Sodium | 118.59mg | 6% | |
| Potassium | 189.2mg | 5% | |
| Total Carbs | 29.75g | 12% | |
| Sugars | 24.33g | 118% | |
| Dietary Fiber | 1.64g | 8% | |
| Protein | 4.89g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 6% | |
| Calcium | 92.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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