Amount Per 1 Serving
Calories	381.76 Kcal (1598 kJ)
Calories from fat	199.02 Kcal
		% Daily Value*
Total Fat	22.11g	34%
Sodium	15.28mg	1%
Potassium	450.2mg	10%
Total Carbs	56.95g	19%
Sugars	17.67g	71%
Dietary Fiber	4.41g	18%
Protein	3.04g	6%
Vitamin C	44.7mg	75%
Iron	2mg	11%
Calcium	31.7mg	3%

Amount Per 100 g
Calories	157.08 Kcal (658 kJ)
Calories from fat	81.89 Kcal
		% Daily Value*
Total Fat	9.1g	34%
Sodium	6.29mg	1%
Potassium	185.24mg	10%
Total Carbs	23.43g	19%
Sugars	7.27g	71%
Dietary Fiber	1.81g	18%
Protein	1.25g	6%
Vitamin C	18.4mg	75%
Iron	0.8mg	11%
Calcium	13.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.7

Points
12

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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