Directions:
- Mix the ingredients together in a blender until smooth.
- (Excerpted with permission from Stevia: naturally sweet recipes for desserts, drinks and more! , by Rita DePuydt - Book Publishing Co.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.89 Kcal (561 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.96mg | 1% | |
| Sodium | 22.94mg | 1% | |
| Potassium | 360.59mg | 8% | |
| Total Carbs | 27.11g | 9% | |
| Sugars | 24.87g | 99% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 7.56g | 15% | |
| Vitamin C | 59.4mg | 99% | |
| Calcium | 83.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 59.74 Kcal (250 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.32mg | 1% | |
| Sodium | 10.24mg | 1% | |
| Potassium | 160.87mg | 8% | |
| Total Carbs | 12.1g | 9% | |
| Sugars | 11.1g | 99% | |
| Dietary Fiber | 1.47g | 13% | |
| Protein | 3.38g | 15% | |
| Vitamin C | 26.5mg | 99% | |
| Calcium | 37.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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