Directions:
- Mix fruits well; sprinkle with the coconut and slivered almonds; chill.
- In a small bowl, blend the mayonnaise and lemon juice.
- Top the salad with the dressing just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.73 Kcal (1142 kJ) | ||
| Calories from fat | 122.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.63g | 21% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 96.13mg | 4% | |
| Potassium | 484.33mg | 10% | |
| Total Carbs | 37.23g | 12% | |
| Sugars | 32.12g | 128% | |
| Dietary Fiber | 5.73g | 23% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 109.9mg | 183% | |
| Iron | 0.3mg | 1% | |
| Calcium | 50.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 100.15 Kcal (419 kJ) | ||
| Calories from fat | 45.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 21% | |
|---|---|---|---|
| Cholesterol | 1.87mg | 2% | |
| Sodium | 35.3mg | 4% | |
| Potassium | 177.85mg | 10% | |
| Total Carbs | 13.67g | 12% | |
| Sugars | 11.8g | 128% | |
| Dietary Fiber | 2.1g | 23% | |
| Protein | 1.17g | 6% | |
| Vitamin C | 40.4mg | 183% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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