Amount Per 1 Serving
Calories	204.08 Kcal (854 kJ)
Calories from fat	44.82 Kcal
		% Daily Value*
Total Fat	4.98g	8%
Sodium	1544.39mg	64%
Potassium	171.81mg	4%
Total Carbs	44.08g	15%
Sugars	30.82g	123%
Dietary Fiber	3.74g	15%
Protein	4.98g	10%
Vitamin C	15.5mg	26%
Iron	2.5mg	14%
Calcium	72.2mg	7%

Amount Per 100 g
Calories	84.05 Kcal (352 kJ)
Calories from fat	18.46 Kcal
		% Daily Value*
Total Fat	2.05g	8%
Sodium	636.07mg	64%
Potassium	70.76mg	4%
Total Carbs	18.16g	15%
Sugars	12.69g	123%
Dietary Fiber	1.54g	15%
Protein	2.05g	10%
Vitamin C	6.4mg	26%
Iron	1mg	14%
Calcium	29.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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