Apricot & Mango-Glazed Ham Recipe

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Apricot & Mango-Glazed Ham
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Ingredients:

Directions:

  1. Place ham on a rack in a shallow roasting pan. Score the surface of the ham, making diamond shapes 1/2 in. deep; insert a clove in each diamond. Pour cider into pan.
  2. In a small saucepan, combine the preserves, chutney and mustard. Cook and stir over medium heat until preserves are melted; brush over ham. Press brown sugar onto ham.
  3. Bake, uncovered, at 325° for 2 to 2-1/2 hours or until a meat thermometer reads 140°, basting occasionally with pan drippings. Cover loosely with foil if ham browns too quickly. Let stand for 10 minutes before slicing. Yield: 18 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.72 Kcal (1129 kJ)
Calories from fat 96.94 Kcal
% Daily Value*
Total Fat 10.77g 17%
Cholesterol 80.03mg 27%
Sodium 1671.5mg 70%
Potassium 50.99mg 1%
Total Carbs 20.71g 7%
Sugars 19.83g 79%
Dietary Fiber 0.08g 0%
Protein 25g 50%
Vitamin C 0.6mg 1%
Iron 2mg 11%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 136.24 Kcal (570 kJ)
Calories from fat 48.96 Kcal
% Daily Value*
Total Fat 5.44g 17%
Cholesterol 40.42mg 27%
Sodium 844.29mg 70%
Potassium 25.76mg 1%
Total Carbs 10.46g 7%
Sugars 10.02g 79%
Dietary Fiber 0.04g 0%
Protein 12.63g 50%
Vitamin C 0.3mg 1%
Iron 1mg 11%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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