Directions:
- Put the orange juice in a small microwave-safe bowl, sprinkle over the gelatine, stir and set aside for 5 minutes until the powder absorbs the juice. Microwave on high (100%) for 20 seconds, or until the powder dissolves and then stir and then set aside to cool slightly.
- Meanwhile cut the cheeks off the mangoes and any other flesh for the seed.
- Set aside one cheek to use later for decorating. Remove the skin (scoop the flesh out with a spoon is and easy way) and roughly chop the remaining flesh and put into a small food processor and process until pureed.
- In a large bowl, whisk together the mango puree and yoghurt until smooth, add the gelatine mixture and whisk until well combined and smooth.
- Evenly pour into four glasses and place on a tray and place in the fridge for 6 hours or until set.
- Scoop flesh from reserved mango cheek and thinly slie and then evenly arrange on top of mousses and spoon over the passionfruit pulp.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.56 Kcal (1731 kJ) | ||
| Calories from fat | 17.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 3% | |
|---|---|---|---|
| Cholesterol | 9.75mg | 3% | |
| Sodium | 143.89mg | 6% | |
| Potassium | 1140.15mg | 24% | |
| Total Carbs | 85.12g | 28% | |
| Sugars | 80.83g | 323% | |
| Dietary Fiber | 6.72g | 27% | |
| Protein | 17.66g | 35% | |
| Vitamin C | 147.7mg | 246% | |
| Calcium | 377.8mg | 38% | |
| Amount Per 100 g | |||
| Calories | 69.18 Kcal (290 kJ) | ||
| Calories from fat | 2.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 3% | |
|---|---|---|---|
| Cholesterol | 1.63mg | 3% | |
| Sodium | 24.07mg | 6% | |
| Potassium | 190.72mg | 24% | |
| Total Carbs | 14.24g | 28% | |
| Sugars | 13.52g | 323% | |
| Dietary Fiber | 1.12g | 27% | |
| Protein | 2.95g | 35% | |
| Vitamin C | 24.7mg | 246% | |
| Calcium | 63.2mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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