Directions:
- Combine first 5 ingredients in a food processor, and process until smooth. Press mango mixture through a sieve over a bowl, reserving liquid; discard pulp. Pour mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions. Spoon mango mixture into a freezer-safe container; cover and freeze 1 hour or until firm. Garnish with thin lime wedges, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.96 Kcal (544 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.18mg | 0% | |
| Potassium | 167.27mg | 4% | |
| Total Carbs | 33.48g | 11% | |
| Sugars | 30.84g | 123% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 37.2mg | 62% | |
| Iron | 0.1mg | 0% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 84.46 Kcal (354 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.42mg | 0% | |
| Potassium | 108.71mg | 4% | |
| Total Carbs | 21.76g | 11% | |
| Sugars | 20.04g | 123% | |
| Dietary Fiber | 1.3g | 8% | |
| Protein | 0.62g | 2% | |
| Vitamin C | 24.1mg | 62% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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