Directions:
- Pour all ingredients into a blender. Blend until thick and smooth.
- Pour into glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.35 Kcal (1274 kJ) | ||
| Calories from fat | 157.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.5g | 27% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 1% | |
| Sodium | 355.3mg | 15% | |
| Potassium | 462.37mg | 10% | |
| Total Carbs | 33.72g | 11% | |
| Sugars | 29.99g | 120% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 5.45g | 11% | |
| Vitamin C | 60.5mg | 101% | |
| Vitamin A | 0.5mg | 17% | |
| Calcium | 159.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 96.58 Kcal (404 kJ) | ||
| Calories from fat | 49.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 27% | |
|---|---|---|---|
| Cholesterol | 0.58mg | 1% | |
| Sodium | 112.75mg | 15% | |
| Potassium | 146.72mg | 10% | |
| Total Carbs | 10.7g | 11% | |
| Sugars | 9.52g | 120% | |
| Dietary Fiber | 1.17g | 15% | |
| Protein | 1.73g | 11% | |
| Vitamin C | 19.2mg | 101% | |
| Vitamin A | 0.2mg | 17% | |
| Calcium | 50.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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