Directions:
- Slice mangos in half along the widest part, and remove the seed. Scoop the flesh out of the skin with a large spoon, and transfer to a food processor. Puree the mango, and set aside.
- In a saucepan, stir together the cornstarch, sugar, flour and salt. Gradually stir in milk so that no lumps form. Cook over medium-low heat, stirring constantly until the mixture begins to bubble. Remove from heat, and stir in the mango puree until well blended. Stir in the amaretto.
- Pour the mixture into a 9x13 inch glass dish, and cover the surface with plastic wrap. Freeze until firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211 Kcal (883 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 1.63mg | 1% | |
| Sodium | 44.69mg | 2% | |
| Potassium | 459.01mg | 10% | |
| Total Carbs | 48.43g | 16% | |
| Sugars | 41.72g | 167% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 70.6mg | 118% | |
| Calcium | 121.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 71.6 Kcal (300 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0.55mg | 1% | |
| Sodium | 15.17mg | 2% | |
| Potassium | 155.77mg | 10% | |
| Total Carbs | 16.43g | 16% | |
| Sugars | 14.16g | 167% | |
| Dietary Fiber | 1.35g | 16% | |
| Protein | 1.56g | 9% | |
| Vitamin C | 23.9mg | 118% | |
| Calcium | 41.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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