Mango Habanero Sorbet (Emeril Lagasse) Recipe

Posted by
Rate It!
Mango Habanero Sorbet (Emeril Lagasse)
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 4 cups diced mango
  • 1/2 habanero pepper , seeds and stem removed (this amount can vary depending on the heat index of the habanero)
  • 2 cups water
  • 2 cups sugar

Directions:

  1. Combine all the ingredients in a 2-quart saucepan over medium-high heat and bring to a boil, stirring often. Once the mixture comes to a boil, reduce the heat to medium-low and simmer until the fruit is tender, 10 to 15 minutes. Once the fruit is cooked, remove from the heat, and allow to cool slightly. Working in batches, puree the mixture in a blender. Chill thoroughly before proceeding.
  2. When the mixture is thoroughly chilled, transfer to an ice cream maker and process according to the manufacturer's instructions. Transfer to a freezer safe container and freeze until firm, 6 to 8 hours.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1329.6 Kcal (5567 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20.88mg 1%
Potassium 1113.6mg 24%
Total Carbs 339g 113%
Sugars 327.6g 1310%
Dietary Fiber 13.2g 53%
Protein 6.6g 13%
Vitamin C 237.6mg 396%
Calcium 122.4mg 12%
Amount Per 100 g
Calories 96.77 Kcal (405 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.52mg 1%
Potassium 81.05mg 24%
Total Carbs 24.67g 113%
Sugars 23.84g 1310%
Dietary Fiber 0.96g 53%
Protein 0.48g 13%
Vitamin C 17.3mg 396%
Calcium 8.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 25.8
    Points
  • 36
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top