Mango Glaze for Fish, Chicken, or Pork Recipe

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Ingredients:

Serving

1 1/2 cups rice wine vinegar
1/2 cup sugar
1 tsp minced jalapeno
1 tbsp minced gingerroot
2 ripe mangos, peeled, seeded, and sliced
3 tbsp lime juice

Directions:

Heat the vinegar in a saucepan over medium heat. Add the sugar and cook until thickened slightly. Add jalapeno, ginger, and mango and continue cooking until softened. Add the lime juice. Transfer to a food processor and puree until smooth. Strain, if necessary. Consistency will be thick and jam-like, but can be thinned to more of a glaze consistency with honey or water.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	655.79 Kcal (2746 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	62.14mg	3%
Potassium	1188.86mg	25%
Total Carbs	164.63g	55%
Sugars	153.88g	616%
Dietary Fiber	13.5g	54%
Protein	6.74g	13%
Vitamin C	258mg	430%
Calcium	81.2mg	8%

Amount Per 100 g
Calories	57.78 Kcal (242 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5.47mg	3%
Potassium	104.75mg	25%
Total Carbs	14.5g	55%
Sugars	13.56g	616%
Dietary Fiber	1.19g	54%
Protein	0.59g	13%
Vitamin C	22.7mg	430%
Calcium	7.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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