Directions:
- Combine all ingredients in medium saucepan and set pan over medium-high heat.
- Bring to a simmer and cook 10 to 15 minutes, until mango breaks down and sauce thickens.
- (Sauce should reduce to about 1 cup).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.54 Kcal (115 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.48mg | 0% | |
| Potassium | 77.38mg | 2% | |
| Total Carbs | 6.74g | 2% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 0.47g | 1% | |
| Vitamin C | 15.2mg | 25% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 57.09 Kcal (239 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.06mg | 0% | |
| Potassium | 160.4mg | 2% | |
| Total Carbs | 13.98g | 2% | |
| Sugars | 12.4g | 24% | |
| Dietary Fiber | 1.92g | 4% | |
| Protein | 0.96g | 1% | |
| Vitamin C | 31.5mg | 25% | |
| Calcium | 14.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mango and Strawberry Smoothie
Ripe mango, peeled and stoned, Strawberry and 5 more.. -
Mango Cilantro Chicken with Truvia(R) Natural Sweetener
Mangoes, peeled, pitted, and roughly chopped and 15 more.. -
Mango Salsa
Mangoes, diced, Red onion, finely diced and 7 more.. -
Mango Relish
White wine vinegar, Sugar, Whole mustard seeds and 7 more.. -
Mango-Onion Dressing
Mango, peeled and cut into chunks, Sweet onion, cubed and 4 more.. -
Taxi Stand Jerk Chicken With Pineapple Mango Salsa
Red onion, chopped and 22 more.. -
Mango Mint Salsa
Mangoes - peeled, seeded, and chopped, Chopped onion and 4 more.. -
Curried Tilapia with Mango Salsa
Mango - peeled and diced, Chopped red onion and 8 more.. -
Mango Salsa Chicken
Fresh, ripe mango, Red onion, finely diced and 9 more.. -
Mango Salsa
Ripe mango, diced (1 1/2 cup), Chopped red onion and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
