Directions:
- Place chicken in an 11- to 12-inch frying pan. Add mango nectar, broth, lime juice, ginger, and cinnamon. Cover and bring to a boil over high heat. Reduce heat and simmer until meat is no longer pink in center of thickest part (cut to test), 15 to 20 minutes total. Transfer chicken to a platter and keep warm.
- Boil pan juices over high heat, uncovered, until reduced to 1 cup, about 5 minutes. Mix cornstarch with 3 tablespoons water, pour into sauce, and stir until boiling. Pour over chicken. Add salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 676.87 Kcal (2834 kJ) | ||
| Calories from fat | 306.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.09g | 52% | |
|---|---|---|---|
| Cholesterol | 180mg | 60% | |
| Sodium | 318.66mg | 13% | |
| Potassium | 182.45mg | 4% | |
| Total Carbs | 56.1g | 19% | |
| Sugars | 39.03g | 156% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 38.22g | 76% | |
| Vitamin C | 65.6mg | 109% | |
| Iron | 2.3mg | 13% | |
| Calcium | 89mg | 9% | |
| Amount Per 100 g | |||
| Calories | 109.73 Kcal (459 kJ) | ||
| Calories from fat | 49.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 52% | |
|---|---|---|---|
| Cholesterol | 29.18mg | 60% | |
| Sodium | 51.66mg | 13% | |
| Potassium | 29.58mg | 4% | |
| Total Carbs | 9.09g | 19% | |
| Sugars | 6.33g | 156% | |
| Dietary Fiber | 0.26g | 6% | |
| Protein | 6.2g | 76% | |
| Vitamin C | 10.6mg | 109% | |
| Iron | 0.4mg | 13% | |
| Calcium | 14.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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