Spiced Cranapple Crush Recipe

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Ingredients:

Serving

5 cups apple juice
5 cups cranberry juice
1 1/2 cups mango nectar
1/4 cup lime juice
1 tsp ground ginger
1/2 tsp ground cinnamon
1/2 tsp ground allspice
honey (optional)
lime slice, for garnish (optional)

Directions:

In a 4-quart Dutch oven combine ingredients (except honey & lime slices).
Bring to a boil then reduce heat and simmer, uncovered, for 5 minutes, stirring occasionally.
Sweeten to taste with honey.
Pour into mugs and garnish with lime slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	136.67 Kcal (572 kJ)
Calories from fat	0.11 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	9.61mg	0%
Potassium	241.14mg	5%
Total Carbs	34.41g	11%
Sugars	32.23g	129%
Dietary Fiber	0.09g	0%
Protein	0.01g	0%
Vitamin C	67.3mg	112%
Calcium	29.3mg	3%

Amount Per 100 g
Calories	46.39 Kcal (194 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.26mg	0%
Potassium	81.85mg	5%
Total Carbs	11.68g	11%
Sugars	10.94g	129%
Dietary Fiber	0.03g	0%
Protein	0.01g	0%
Vitamin C	22.8mg	112%
Calcium	9.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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